ITS TIME TO HEAL

About

As an Integrative Health Practitioner, wife, and mother of 4, and someone that fought chronic illness for over 20 years, I understand how important optimal health can be, to be able to live and enjoy life the way we were meant to live it.

From Struggle to Search

For years, I lived with chronic pain, fatigue, fibromyalgia, Hashimoto’s, thyroid and hormone imbalances, gut issues, and constant inflammation. Depression was a regular battle, and every doctor I saw either dismissed my symptoms or handed me another prescription that only made things worse. Deep down, I knew there had to be a better way—I just needed to find it.

Discovering a Better Way

As the prescriptions piled up, I reached a turning point: I told my doctors no more. I decided to take control of my own health journey, determined to find natural solutions that addressed the root causes of my struggles. Through persistence and self-advocacy, I discovered the power of integrative health. By learning to rebalance my body, I went from feeling powerless to reclaiming my energy, vitality, and hope.

Turning Healing Into a Mission

What began as a desperate search for healing became my life’s calling. Today, as an Integrative Health Practitioner, I help others uncover the root causes of their own health challenges and create personalized pathways to healing. My mission is to guide you toward feeling empowered, vibrant, and free from the pain and limitations that once held you back—just as I was able to do for myself.

Certifications & Accreditations

  • Certified Health Coach & Integrative Health Practitioner, Level 1, Level 2, & Level 3, High Performance Health

  • Board Certified, American Association of Drugless Practitioners Certification

  • Certified Health Coach, Institute for Integrative Nutrition 

  • Certified Holistic Health Coach

What Our Clients Say

Real stories from people who transformed their health

★ ★ ★ ★ ★

"Becky is a delight to work with. Her knowledge of the mechanics of the body and how to address specific, individual issues from a nutritional and supplemental point of view is excellent. She recommended which lab tests were most beneficial to help me find the answers I needed to support a healthy body. Becky has clearly done the work to learn how to coach individuals and takes a tender, caring approach which is so important when folks have lots of questions and concerns about their next best steps to take! I highly recommend Becky!"

Rosemarie C. - Health Coaching Client
★ ★ ★ ★ ★

"I had suffered with RA for many years and was confined to a chair for most of my day, or walking assisted with a cane when I met Becky. She guided me through the Big 5 labs and the needed protocols to help me feel better. I have been able to build up my strength, I am back to work and walking unassisted. My pain levels are much improved, and I am grateful for the help Becky has offered me."

David G. - Health Coaching Client
★ ★ ★ ★ ★

"My three-year-old daughter had been exposed to mold and was dealing with severe health issues. Becky has been by my side through the worst and now the best of seeing her recover. Becky is the best when it comes to doing a deep dive, interpreting and explaining the results of the lab tests. She helped me to understand what the results showed and what work needed to be completed. She worked tirelessly adjusting dosing for my daughter's little body. I refer others to Becky often as I know she will give them great guidance and fair, loving care."

Mia S. - Health Coaching Client

“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.”


- Rebecca Flack

Have More Questions?

Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.